By: FEMALE FIRST
Coconut water has long been the drink of choice for gym-goers and healthy living millennials, but there’s a new kid in town. Cactus water is the newest plant-based water to hit the scene, and not only is it more delicious than the not-so-humble coconut, but there’s a handful of other reasons why you should make the switch! Check out our 10 reasons why you should start drinking cactus water:
Cactus water has many benefits
1. It tastes better.
Like we said, the humble cactus (and cactus water) tastes much better than coconut water. Made from the prickly pear, fruit found on the Nopal Cactus, cactus water has a slightly berry taste which makes it much easier on the taste buds!
2. It’s naturally low in sugars & low calorie.
Not to brag, but cactus water has half the amount of sugars and calories than the leading coconut water brand. Tasty and guilt-free? Sign us up!
3. It’s super(food)!
For centuries, the people of the Sonoran Desert have benefitted from the goodness of this superfood for its hydrating properties. Not only that, but it has no fat, no added sugars, no sodium, no preservatives and its even gluten-free!
4. Your Next Hangover Cure.
One of cactus water’s most popular uses is to help relieve a hangover; cactus water has plenty of anti-inflammatory qualities which can help reduce headaches associated with too much alcohol. Not only that, but it can help with sickness and the dry-mouth feeling the next day.
5. Speaking of hangovers…
Cactus water is the perfect mix for any fruity cocktail or mocktail. Try it in your favourite cocktail this weekend. Cactus water’s sweet fruity flavour pairs well with vodka or tequila based cocktails.
6. It will keep you hydrated.
The Nopal Cactus is a self-sustaining plant that thrives in the Arizona desert and retains water to stay hydrated in the Arizona desert. Who better to trust to keep you hydrated than a plant which flourishes in the desert heat?
7. Your new BFF in the kitchen.
Cactus water can be cooperated into all of your favourite healthy recipes, such as pancakes, smoothies and even jelly.
8. It’s loaded with anti-aging antioxidants.
The Prickly Pear is believed to be the only source of all 24 betalains (antioxidants) and is naturally rich in nutrients such as vitamin C, electrolytes (magnesium, calcium & potassium) and is even high in fibre.
9. It’s anti-inflammatory.
Due to the high levels of antioxidants and electrolytes, cactus water can reduce inflammation. Say goodbye to those under-eye bags and hello to glowing skin!
10. Get it delivered to your door.
You can get cactus water delivered with your next Ocado order! Our favourite brand of choice? The UK’s first cactus water, true nopal cactus water.
true nopal cactus water retails for £1.69 (330ml) and £3.49 (1L) from Ocado, Waitrose, Fitness First, Nuffield gyms and many independent health food stores & at www.truenopal.co.uk.
Read more: http://www.femalefirst.co.uk/health/cactus-water-1056254.html#ixzz4sUigE2C5